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10 Pillars of Health
10 Pillars of Health -
Test Your Learning: 10 Pillars of Health
🏛️ 10 Pillars of Health Assessment | Click here to get started
Katarina Popovic April 10, 2024
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Question 1 of 20
1. Question
Which state of mind increased the risk of all-cause mortality?
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Question 2 of 20
2. Question
Which intervention can increase optimism 94% in a cohort of patients?
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Question 3 of 20
3. Question
Which are the three most common nutrient deficiencies?
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Question 4 of 20
4. Question
In 1992, Australian, European and American soil had mineral content reduced by what respective percentages?
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Question 5 of 20
5. Question
Which condition has increased prevalence due to clocks moving forwards?
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Question 6 of 20
6. Question
Which of the following is classed as a carcinogen?
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Question 7 of 20
7. Question
Nasal respiration increases oxygen exchange efficiency due to increases in….?
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Question 8 of 20
8. Question
Which breathwork technique can be used to balance masculine and feminine alongside improving PNS?
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Question 9 of 20
9. Question
Vitamin D is important for synaptic transmission of which neurotransmitter?
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Question 10 of 20
10. Question
Sleepiness is going to occur roughly how long after first daily exposure to natural light?
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Question 11 of 20
11. Question
Every minute of treadmill time equates to what % decrease in mortality risk?
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Question 12 of 20
12. Question
How many years of life on average are spent sitting down?
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Question 13 of 20
13. Question
Earthing can more efficiently regulate which anti-inflammatory hormone?
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Question 14 of 20
14. Question
Which immune blood marker has been shown to be improved by earthing?
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Question 15 of 20
15. Question
Cold exposure can stimulate thermogenic effects through activating which tissue?
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Question 16 of 20
16. Question
Which temperature therapy has shown a positive impact on Alzheimer’s, dementia and CVD?
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Question 17 of 20
17. Question
How many toxins have been found in the umbilical cord?
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Question 18 of 20
18. Question
95% of Americans have had which endocrine-disrupting compound found in their blood?
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Question 19 of 20
19. Question
Stress causes the release of which hormone?
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Question 20 of 20
20. Question
The Maharishi effect shows 1% of the population practising meditation decreases crime by how much?
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