Mental Health Introduction Finding Yourself Understanding More Emerging Therapies 10-min Tactics: Emotional Therapy Test Your Learning: Finding Yourself Mental Health Finding Yourself Back to Course Module In Progress ← Previous Next→ Finding Yourself Maria March 26, 2024 Lesson Content 0% Complete 0/21 Steps Reality Check Life Mistakes The Big 10 Ikigai (Reason For Being) Goals Time Money Dream Day Thoughts Who Are You? Anger 12 Defence Mechanisms Emotions Perception Polarity Of Human Behavior Relationships Social Influence Self Sabotage Unsocial Media Wheel Of Life Gratitude