📐 Programme Design Assessment | Click here to get started

Which of the following would be useful for focus, learning and concentration?

Which of these come first in programme design?

Which would be the earliest step in client programme design?

Which essential oil would be good for improving training performance?

If someone has poor sleep, what would be the preferred dietary approach? 

In a diet with the intention to lower stress as much as possible, which would be the preferred dietary approach?

Which of the following would be useful for creativity and connection?

A timeline of life events should come at what stage of the coaching  process?

What would form the foundational layer of the pyramid for client plan creation? Select all that apply

Which spice would be a good option for improving insulin sensitivity?

Which objective test is the first point of call?

Which options would be good to improve productivity?

For someone with breathing difficulties, which would be a good essential oil option?

Writing a letter of forgiveness constitutes which form of rest?

Which herbs might be useful for a client with candida?

What should be the first point of call in the musculoskeletal portion of a training programme?

After analysing findings in a programme and establishing key targets, what comes next?

Which cooking method increases the risk of TMAO (which may be problematic for individuals with atherosclerosis)?

What might I add to a meal to help chelate iron and mercury?

To improve sleep quality, which aromatherapy oils might be used?